Review: Does Apple Cider Vinegar Really Work?

So, it's Monday morning and I have been taking Apple Cider Vinegar for about 3 weeks now. And I wanted to let you guys know about the effects it's had on my body.

The one and only effect it has seemed to have on my body is my food intake.

In the 1st week I took 1 tbsp in a 500ml bottle of water and now I have 1 tbsp in 250ml of water. After the first week I kept saying after/towards the end of every meal, "I feel full!" But I just put it down to the fact that I had a hearty meal. But, last week when I had a turkey sandwich for lunch and I finished the first half I said to myself "wow, I'm surprisingly feeling like I'm getting full." 

Now for as long as I can remember I have loved to have three full meals a day rather than snacking in between, but I would find that if I didn't have a hearty meal I would feel hungry later, which would mean I have a cheeky chocolate or packet of crisps. 

But since taking Apple Cider Vinegar, I feel full after a meal (Not too full, but full enough that I don't want to eat crisps or chocolate after my sandwich for example.) and physically feel good.

I actually love that it's had this effect. It's nothing drastic don't worry, but I used to pile up my plate because I wanted the feeling of being full, Now I don't have to do that because I'll feel full anyway. Which means I'm not overeating or eating bad snacks to get me through the day! Happy days!

PLEASE NOTE: Anyone that plans on trying Apple Cider Vinegar, Please following the guidelines shown on the bottle.